Well-being – Articles | coMra therapy

New Updated Version of the coMra User Guide – Web and Mobile Applications

In the Downloads sections of the website, you can also download the Beauty and Wellness User Guide, the Training and Performance User Guide and the main coMra User Guide as PDF files to have them with you whenever you need them.

Digestive system Healing

Holistic Architecture of Health by Dr Arzhan Surazakov PhD

It is quite obvious that if we want to fully partake in life – in a family unit, in a business or a friendship – we need a resilient physical body, emotional balance and a sound mind. It is also important to understand that all of these aspects of our being very closely interact in order to generate health or disease.

Hormonal balance Holistic approach

What Triggers Migraine and How Cold Lasers Can Help?

Do you know your individual triggers of migraine and that you can now use cold laser therapy to address them and relieve the pain?

Hormonal balance Holistic approach

How Stress and Sleep Deprivation Can Damage Your Thyroid?

People with thyroid issues usually are experiencing prolonged periods of emotional stress which is either slowing the thyroid down or on the opposite can make it too active causing increased heartbeat, hair loss and anxiety.

Immune system Healing

Cold Laser Home Treatments and Natural Remedies for Cough and Bronchitis

In the cold months, cough is one of the usual symptoms of a common cold, also known as upper respiratory infection. Depending on how strong the immune system is, it can take three days to two weeks to recover from it. Sometimes, after the common cold, bronchitis is developed and it is a condition that can be quite stubborn.

Digestive system Well-being

Pancreatitis – Symptoms, Diet and Home Treatment

The pancreas is a gland located behind the stomach which participates in the digestion process by producing enzymes, insulin and more. Pancreatitis is the inflammation of the pancreas which occurs when the digestive enzymes are activated while still in the pancreas, irritating its cells and causing inflammation. It is caused by ...

Digestive system Well-being

Ways To Relieve and Cure Acid Reflux Naturally

Some daily habits will trigger those symptoms, however it is not normal for your digestive system to experience acid reflux after having a meal, so try to manage your stress response to daily situations and events. Here is the list of the most common things which might trigger the acid reflux.

Brain health Performance

7 Ways to Naturally Improve Your Brain Health and Memory

As you age, your body changes and so is the brain. There are certain things which will help you to improve your brain health and slow the memory decline, lowering the risk of brain diseases like Alzheimer’s and dementia. Maintaining good health of the brain is crucial for the overall well-being, to prevent mental illness, endocrine disorders and other medical conditions.

Digestive system Well-being

What are PUFAs and Why You Have to Avoid Them?

These polyunsaturated fatty acids are specific lipids which do not contain a hydrogen atom at the end of their molecular structure. For example, the saturated fatty acids molecules have all their hydrogen atoms in place. The absence of a hydrogen atom makes the molecule prone to free radicals, that is why these fats are easily oxidized by air and temperature. They are very unstable and the temperature at which they oxidize is really low.

Digestive system Holistic approach

What is the Main Cause of Insulin Resistance?

Each meal will cause insulin to rise in order for all these calories to be used by the cells. However, some foods will cause insulin spikes and some will cause a continuous insulin rise keeping it in moderate range. Above all, do not to forget that your brain and your liver need carbs in order to function, the consumption of carbohydrates is not the real cause of insulin resistance.

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Health Aspect: Well-being

New Updated Version of the coMra User Guide – Web and Mobile Applications

Holistic Architecture of Health by Dr Arzhan Surazakov PhD

What Triggers Migraine and How Cold Lasers Can Help?

How Stress and Sleep Deprivation Can Damage Your Thyroid?

Cold Laser Home Treatments and Natural Remedies for Cough and Bronchitis

Pancreatitis – Symptoms, Diet and Home Treatment

Ways To Relieve and Cure Acid Reflux Naturally

7 Ways to Naturally Improve Your Brain Health and Memory

What are PUFAs and Why You Have to Avoid Them?

What is the Main Cause of Insulin Resistance?