Summary: Interview with Garrett Murrin on Health, Healing, and Personal Growth

This interview features Garrett Murrin, regional manager for North America at Radiant Life Technologies and a coMra therapy guide. Garrett discusses his life journey, the importance of personal exploration, and his views on health, healing, and personal growth. He emphasizes the significance of shifting focus from problem-solving to wellness and the role of self-awareness in health.

Key Points:

1. The importance of asking “what if” to explore personal potential
2. The shift from being an “expert” to being a guide in health and healing
3. The connection between mental and physical health
4. The role of personal responsibility in health and healing
5. The importance of focusing on wellness rather than just problem-solving
6. The concept of becoming your own expert in your life and health

Interview Transcript (Beginning)

Q: Garrett, when I was thinking about how to open the podcast and actually what would be the leading topic of the podcast, one of the sources I checked was your LinkedIn profile. And this is where I took the question, what if, because that’s in your description, in your introduction. And I was really curious to ask you, where have you asked the question, what if, for the last time in your life? And where did it lead you?

A: Well, Michael, I haven’t actually used the question in quite a while, and I can get into that. But really, the last time I used it is with myself. And I’ve used it with myself quite often in terms of it’s one of those questions for me that opens a gap, not really something that I sit down and I answer. And so you ask the question, where it led. Well, it’s the exploration of this unknown. But like I said, I haven’t used the question with people in a while.

Q: Have you been using that question to yourself, asking yourself, what if?

A: Absolutely. Yes, it’s been a very pertinent question in my own journey for quite a while, because like I said, when I posed the question, it creates a kind of pause and in that pause, a feeling for something new to explore. And that’s been a big part of my journey, that type of a pause and then exploration.

Q: Where have your explorations led you to?

A: Well, a lot of different paths. Some people kind of choose one path and they just stay on it. I mean, in a way, yes, I’ve stayed on it. I’ve stayed on my own path. But how I’ve explored it has been through this exploration of when I don’t see where something ends or where it goes or how it would complete itself. Then I’ve kind of answered that question. And in terms of, I don’t want to go any further down that path. I want to be on a path that I can’t see the end of.

[The transcript continues, but due to space limitations, we’ll end here.]